Coronavirus Anxiety – And How To Manage It
This is a guest post by our wonderful friend Natasha Albanese; a Hypnotherapist, NLP Practitioner and Life Coach. Feel free to share it far and wide, with anyone who might need…
Mental Health
How To Stay Sane In Self-Isolation
Self-isolation. Oh, how we embraced the new buzzword with gusto when it first entered public consciousness. Rapid-fire tapping it into our Instagram bios, and creating memes with more enthusiasm than…
New Year, New You: Everything You Need To Stick To Your 2020 Resolutions
As the sun sets on 2019, it’s time to reflect on what we have overcome, achieved and celebrated this year. Did you manage to stick to the New Year’s resolutions you…
8 Instagram Accounts That Will Make You Want To Get Outdoors
With the winter days getting darker and colder, our natural instinct might be to hibernate and stay inside. But spending time outdoors and reconnecting with Mother Nature has a myriad…