We used to be big fans of New Year’s resolutions. On December 31st, it was all about whispering our intentions into the crisp midnight air. But then, 2020 happened. Having…
As the sun sets on another year, it’s time to reflect on what we have overcome, achieved and celebrated. Did you manage to stick to the New Year’s resolutions you made…
By Natasha Albanese. Hypnotherapist, NLP Practitioner and Life Coach. It’s funny. We’re prone to using the word ‘stressed’ quite flippantly – while failing to realise the tremendous impact it can have…
It’s undeniable that the Covid-19 pandemic has been tough for each and every one of us, in a multitude of different ways. From worrying about our health to missing loved…
We’re only halfway through 2020 but, already, most of us would agree that it’s not been the easiest of years. To put it mildly. If you feel like the superhuman resilience…
Podcasts. Admittedly, Team Tribe was a little late to the party but now we are obsessed. Going on a walk – portable coffee cup in hand, preferred podcast in ear…
This is a guest post by Luisa Pimenta. “At this very moment, millions of people are at home self-isolating. Some of us are confined in small spaces completely alone, whilst…
This is a guest post by our wonderful friend Natasha Albanese; a Hypnotherapist, NLP Practitioner and Life Coach. Feel free to share it far and wide, with anyone who might need…
Self-isolation. Oh, how we embraced the new buzzword with gusto when it first entered public consciousness. Rapid-fire tapping it into our Instagram bios, and creating memes with more enthusiasm than…
With the winter days getting darker and colder, our natural instinct might be to hibernate and stay inside. But spending time outdoors and reconnecting with Mother Nature has a myriad…