By Natasha Albanese. Hypnotherapist, NLP Practitioner and Life Coach. It’s funny. We’re prone to using the word ‘stressed’ quite flippantly – while failing to realise the tremendous impact it can have…
Let’s be honest, in our increasingly busy lives – which we mostly spend glued to our smartphones or in front of a computer screen – how often do you actually write…
Inspirational memes are a bit like Marmite these days: You either love them or think they’re a bit naff. Maybe even a lot naff. Either way, if you’re reading this we…