Running: Why You Should Choose Trail Over Treadmill
byPacked with people full of good intentions, how ridiculously overcrowded is your gym at the moment? Exactly. And with the weather improving – albeit slowly – we…
Marathons
Nutrition Tips To Fuel Your Marathon Training
byYou are what you eat, they say. So if you’ve decided to take on the momentous challenge of running a marathon this year,…
Race Ahead With Ultra-Marathon Runner Ann Johansson’s training tips
byIf you have landed one of the coveted spaces in the London Marathon 2016 – or any other of these gruelling races – you…