First Aid For The Mind: Dealing With Stress & Overwhelm
byBy Natasha Albanese. Hypnotherapist, NLP Practitioner and Life Coach. It’s funny. We’re prone to using the word ‘stressed’ quite flippantly – while failing to realise…
Psychology
Bullet Journals: The Modern And Therapeutic Way To Diarise
byLet’s be honest, in our increasingly busy lives – which we mostly spend glued to our smartphones or in front of a computer screen…
Study suggests people who like profound quotes are ‘less intelligent’
byInspirational memes are a bit like Marmite these days: You either love them or think they’re a bit naff. Maybe even a lot naff….