Good Vibes Only: Light Hands Ibiza Reiki and Crystal Healing
byI’m playing a game of padel with my friends and, inexplicably, I am killing it on the court. We are utterly baffled. Despite being a relative…
Wellness
Are You Suffering From Pandemic Burnout?
byIt’s fair to say that for most of us, the past year has been a lot to deal with. And while we hate to…
New Year, New You: Everything You Need To Stick To Your Resolutions
byAs the sun sets on another year, it’s time to reflect on what we have overcome, achieved and celebrated. Did you manage to stick to…
Mellow At Home: Virtual Yoga Classes Transport You To Ibiza & Formentera
bySoft, powdery sands. Crystal waters, gently lapping the shore. The golden glow of the setting sun, fading into pastel pink skies. Ibiza and Formentera’s…
First Aid For The Mind: Dealing With Stress & Overwhelm
byBy Natasha Albanese. Hypnotherapist, NLP Practitioner and Life Coach. It’s funny. We’re prone to using the word ‘stressed’ quite flippantly – while failing to realise…
Our Favourite Scented Candles For Autumn
byIt’s time to light up! With the arrival of October creep in cosy rainy days, coloured leaves and crisp evenings. As the temperatures drop…
DJ Fat Tony: ‘We Need Connection And Kindness’
byIt’s undeniable that the Covid-19 pandemic has been tough for each and every one of us, in a multitude of different ways. From worrying…
Fearne Cotton’s Happy Place Festival Goes Digital For A Month Of Wellness Treats
byWe’re only halfway through 2020 but, already, most of us would agree that it’s not been the easiest of years. To put it mildly. If…
Nine Podcasts To Listen To In 2020 And Beyond
byPodcasts. Admittedly, Team Tribe was a little late to the party but now we are obsessed. Going on a walk – portable coffee cup…
From Meditation To Journaling: Three Tools To Help You Take Control Of Your Mental Wellbeing
byThis is a guest post by Luisa Pimenta. “At this very moment, millions of people are at home self-isolating. Some of us are confined…