Feeling in need of a serious injection of goodness? Whether you’re on a health kick or in recovery from a killer hangover, this super-charged green smoothie is your saviour. Dubbed ‘the world’s healthiest green smoothie’, it packs a superfood punch!
After months of experimenting, the chefs behind London juice specialist Little H and BLOOM Teas have unveiled what they believe is an unbeatable wellness recipe. Made with kiwi, spinach, avocado and grapes, the Green Power smoothie is complemented by hemp seeds, bee pollen and BLOOM’s award-winning Supercharge Matcha (green tea powder), which contains guarana and maca root for a natural energy kick that lasts for hours.
While the fibre and potassium in the kiwi support your heart, the phytochemicals in the spinach aid healthy vision and can help to fight cancer. Avocado is rich in potassium, which is important for looking after your heart and kidneys. And hemp seeds are considered the most nutritional seeds in the world thanks to a concentrated balance of proteins, essential fats, vitamins and enzymes.
To make your own Green Power smoothie at home, simply put all the ingredients in a blender and hit the power button!
You need:
1⁄2 teaspoon of Bloom SUPERCHARGE matcha
1 kiwi
1 handful of spinach
1⁄4 ripe avocado
6 frozen white seedless grapes
2⁄3 cup of brewed green tea, cooled
1 teaspoon of bee pollen
1 teaspoon of honey
1 teaspoon of hemp seeds
3 Brazil nuts
Directions:
Blend and enjoy!
